MEET THE TEACHERS OF BODY & BEING
Our diverse team of teachers brings a wealth of experience and expertise to Body & Being. From Yoga Alliance RYT200 to RYT500 certifications, Registered Prenatal Yoga Teachers, and YACEP-certified professionals, to Reiki practitioners, Ayurvedic specialists, nervous system coaches, and trauma-informed yoga instructors, our teachers are here to guide and support you on every step of your journey.
Our diverse team of teachers brings a wealth of experience and expertise to Body & Being. From Yoga Alliance RYT200 to RYT500 certifications, Registered Prenatal Yoga Teachers, and YACEP-certified professionals, to Reiki practitioners, Ayurvedic specialists, nervous system coaches, and trauma-informed yoga instructors, our teachers are here to guide and support you on every step of your journey.
Stephanie
Stephanie is a passionate yoga teacher dedicated to helping students cultivate strength, flexibility, and joy through the practice of yoga. With a focus on mindful movement and breathwork, Stephanie creates a welcoming, spiritual, and joyful space for practitioners of all levels. Drawing from her training in Vinyasa and Ashtanga yoga, you will experience dynamic and creative flows that will leave you feeling energized and grounded.
FOLLOW HER ON IG: @stephzyoga
Katie
Former actress turned yoga teacher and nervous system coach, Katie is your go-to girl for stress relief, self-regulation, and feeling good in your body again. With over 9 years of yoga & wellness experience, and a deep love for nervous system healing, Katie helps people rewire stress and actually enjoy their lives.
FOLLOW HER ON IG: @katiecourlanderBailey
Baileyâs been teaching yoga and meditation for 8 years, blending embodied movement with spiritual guidance for a practice that goes beyond the physical. Sheâs all about intuitive flowâhelping you move in ways that feel natural, free, and deeply you. Her favorite moments are when students drop out of the âshouldsâ and into their own rhythm. With her, expect empowering vibes, soulful movement, and a class that leaves you feeling grounded, expansive, and totally connected.
FOLLOW HER ON IG: @its.bailey.dawn
Claudia
Yoga with Claudia gives expansion, alignment, and that blissful balance of effort and ease. Claudia pours love and intention into her intelligently sequenced classes, from transitions, to the poses, to the energy behind it all, she creates a balanced and empowering flow that offers self connection and a portal to something more.
FOLLOW HER ON IG: @claudiaannaaaPaula
With over 20 years of teaching experience and a lifelong background in dance, Paula brings deep embodiment and creative flow to every class. Her classes are fluid yet steady, expressive yet anchoredâinviting you to move in a way that feels both expansive and rooted. Whether youâre seeking strength, stillness, or a space to reconnect, Paula creates an experience that honors the full spectrum of being.
FOLLOW HER ON IG: @paola_gia
Kellie
Kellie has hundreds of hours of teaching experience specializing in yoga nidra, guided meditation, and vinyasa yoga. Sheâs passionate about helping people connect more deeply with their bodies and spirits. Kellieâs classes center around breath-led movement, shifting the focus from pushing limits to breathing through each moment. You can expect to be challenged while learning to ground yourselfâskills that serve both on and off the mat.
FOLLOW HER ON IG: @kellieyogiSophie
With hundreds of hours of teaching experience, Sophie brings a grounded, compassionate presence to every class. Her strong vinyÄsa background shines through in creative, dynamic sequences that emphasize balance, strength, and intentional movement. Sophieâs classes are thoughtfully designed to support both physical growth and mindful connection, making them accessible and empowering for students of all levels.
FOLLOW HER ON IG: @shanti.sophie
Stephanie
Stephanie is a passionate yoga teacher dedicated to helping students cultivate strength, flexibility, and joy through the practice of yoga. With a focus on mindful movement and breathwork, Stephanie creates a welcoming, spiritual, and joyful space for practitioners of all levels. Drawing from her training in Vinyasa and Ashtanga yoga, you will experience dynamic and creative flows that will leave you feeling energized and grounded.
FOLLOW HER ON IG: @stephzyoga
Katie
Former actress turned yoga teacher and nervous system coach, Katie is your go-to girl for stress relief, self-regulation, and feeling good in your body again. With over 9 years of yoga & wellness experience, and a deep love for nervous system healing, Katie helps people rewire stress and actually enjoy their lives.
FOLLOW HER ON IG: @katiecourlander
Bailey
Baileyâs been teaching yoga and meditation for 8 years, blending embodied movement with spiritual guidance for a practice that goes beyond the physical. Sheâs all about intuitive flowâhelping you move in ways that feel natural, free, and deeply you. Her favorite moments are when students drop out of the âshouldsâ and into their own rhythm. With her, expect empowering vibes, soulful movement, and a class that leaves you feeling grounded, expansive, and totally connected.
FOLLOW HER ON IG: @its.bailey.dawn
Claudia
Yoga with Claudia gives expansion, alignment, and that blissful balance of effort and ease. Claudia pours love and intention into her intelligently sequenced classes, from transitions, to the poses, to the energy behind it all, she creates a balanced and empowering flow that offers self connection and a portal to something more.
FOLLOW HER ON IG: @claudiaannaaa
Paula
With over 20 years of teaching experience and a lifelong background in dance, Paula brings deep embodiment and creative flow to every class. Her classes are fluid yet steady, expressive yet anchoredâinviting you to move in a way that feels both expansive and rooted. Whether youâre seeking strength, stillness, or a space to reconnect, Paula creates an experience that honors the full spectrum of being.
FOLLOW HER ON IG: @paola_gia
Kellie
Kellie has hundreds of hours of teaching experience specializing in yoga nidra, guided meditation, and vinyasa yoga. Sheâs passionate about helping people connect more deeply with their bodies and spirits. Kellieâs classes center around breath-led movement, shifting the focus from pushing limits to breathing through each moment. You can expect to be challenged while learning to ground yourselfâskills that serve both on and off the mat.
FOLLOW HER ON IG: @kellieyogi
Sophie
With hundreds of hours of teaching experience, Sophie brings a grounded, compassionate presence to every class. Her strong vinyÄsa background shines through in creative, dynamic sequences that emphasize balance, strength, and intentional movement. Sophieâs classes are thoughtfully designed to support both physical growth and mindful connection, making them accessible and empowering for students of all levels.
FOLLOW HER ON IG: @shanti.sophie